Mushroom coffee is a type of mushroom-infused beverage that provides a similar caffeine boost to regular coffee but without the jitters or energy crashes. It’s typically made from a blend of medicinal mushrooms like lion’s mane, chaga, turkey tail, cordyceps, and reishi that have been used for centuries as natural health treatments. The result is a drink with a smooth, nutty flavor that can be enjoyed on its own or as a supplement added to regular coffee. The benefits of mushroom coffee may include immune support, improved focus and mental clarity, reduced stress levels, and a healthier gut. While more human and test-tube studies are needed to confirm these claims, many people who use mushroom coffee say it has helped them feel more calm and focused throughout the day. Read more http://gbmushrooms.net/mushroom-coffee
A qualified dietician who focuses on plant-forward, balanced nutrition, Sheri Berger, says that “mushroom coffee is great for those wanting to lower their caffeine intake or those who are looking for a lighter lift”. She recommends finding a product with no fillers and minimal sweeteners, as these can interfere with the effects of the mushrooms.
Why Athletes Are Turning to Mushroom Coffee for Endurance and Recovery
The best mushroom coffee brands have careful blends of different mushrooms that make a flavorful elixir. They also use high-quality organic coffee beans and avoid the addition of any unnecessary fillers, flavors, or sweeteners. Some brands are also USDA certified organic, which ensures their ingredients were grown and processed according to strict standards. Other factors to consider are the amount of mushroom extracts used and the specific benefits the product offers, such as a mood lift or increased energy.