Feminine Health

Women’s health is a broad Get Flower Power term that includes sexual and reproductive health, as well as non-communicable diseases (NCDs). It’s also an umbrella that encompasses all aspects of a woman’s life — from pregnancy, menopause, childbirth and beyond.

To be truly healthy, a woman must understand her body’s unique changes and take responsibility for her health. With a balanced diet, regular exercise and proper screenings, women can live long and happy lives.

Pregnant women and women who have babies are particularly vulnerable to a number of women’s health issues, including cervical cancer and ovarian cancer. Despite these challenges, advances in women’s healthcare are accelerating.

The Benefits of Regular Pelvic Floor Exercises for Feminine Health

OB-GYNs and other healthcare providers are focusing more on women’s health, with digital solutions and consumer tech offering new ways to improve care. These innovations are addressing issues that have traditionally been overlooked or underserved.

Proper vulvar and vaginal hygiene is essential for optimal health, but it’s not always easy to follow these tips.

Vulvar and vaginal health can be influenced by factors such as hormone levels, age, and nutrition. Fortunately, most health concerns related to a woman’s sexual and reproductive health are treatable if detected early.

Some of these issues can be resolved through standard treatment methods like taking a probiotic supplement, using antibiotics or applying a topical ointment to the area. Other conditions require a more holistic approach to wellness that involves the whole body, such as good nutrition and exercise.