If you are experiencing heartburn supplements , it is best to visit a doctor. It could be a sign of gastroesophageal reflux disease (GERD), or it may be an indication that your symptoms are caused by something more serious like a peptic ulcer or gallstone.

Lifestyle changes to manage your symptoms can make a big difference, as can using antacids. In extreme cases, doctors might recommend a proton pump inhibitor, such as Prilosec OTC or Prevacid 24 HR.

Natural GERD treatments that are not drugs can be effective, too. These include dietary and lifestyle changes, as well as supplements such as deglycyrrhizinated licorice, glutamine, magnesium, digestive enzymes, and probiotics.

DGL and slippery elm extracts, in particular, can help coat the stomach and esophagus with mucous to reduce reflux symptoms. DGL, which is a natural form of licorice, has been shown to be helpful by itself or with antacids in treating GERD.

Say Goodbye to Heartburn: The Top Supplements for Soothing Acid Reflux Symptoms

B vitamins, particularly vitamin B6 and folic acid, have also been shown to be helpful in treating heartburn. In a study of 40 days, 100% of participants in the B vitamin treatment group experienced complete relief from heartburn, compared with just 65% in the placebo group.

Omeprazole, available at CVS pharmacies nationwide, is an inexpensive and easy-to-find antacid that gives fast, effective relief. It works both acutely and long-term, and can be taken with food or water.

Alginate, an ingredient from algae that helps form a mechanical barrier to protect part of the stomach wall, is another natural alternative for treating heartburn and other gastrointestinal issues. Alginate is found in many supplements and is a good choice for people who have difficulty taking antacids, such as those with diabetes or kidney problems.